A new study was published recently about the benefits of Vitamin C supplementation to help your immune system fight off the CoVid virus. I am a firm believer in this and have been taking Vitamin C for many years in order to boost my immune system.
It has also been shown that high doses of Vitamin C can help alleviate the symptoms and provide a much better outcome if you do contract this virus. There has been much study done on the benefits of Vitamin C in treatment of Covid and all studies have shown that it is very helpful in providing better outcomes in those who are sick. And, needless to say, it is a very affordable supplement and treatment.
There are things you can do to help yourself when it comes to fighting off this virus and Vitamin C may prove to be one of the easiest ways. So, if you are not already taking Vitamin C, please do so. I personally take at least 2000 mg per day and much more if I have been exposed to anyone who is not feeling well. I am around my grandkids, who go to public school, every day so I added Vitamin C to my regiment long ago.
Be kind to yourself. Try to get proper sleep and avoid the fear and anxiety pumped out by the media in today’s world. We have to take care of ourselves if we are to provide the best care for our patients. Safe travels and stay safe and healthy in this new year!